12 Week Ab Shredder

IMG_1117.JPG
Screen Shot 2017-01-20 at 8.06.54 AM.jpg
Screen Shot 2017-01-20 at 8.07.29 AM.jpg
A9490B70-5D4E-4984-9AB7-C4FA3A3CC70E.JPG
IMG_1117.JPG
Screen Shot 2017-01-20 at 8.06.54 AM.jpg
Screen Shot 2017-01-20 at 8.07.29 AM.jpg
A9490B70-5D4E-4984-9AB7-C4FA3A3CC70E.JPG

12 Week Ab Shredder

40.00

The 12 Week Ab Shredder - Gym based program
is made to lean you out and define your waist. I designed this program to shape your tummy to accentuate your natural curve for that hourglass shape every woman wants, and to help men shred (yes this is beneficial for both men & women!)

This program includes

  • 12 full weeks of intense ab shredding workouts 
  • 5 day split
  • Split rotates every 4 weeks
  • HIIT & MISS cardio training
  • Designed for men and women
  • Grocery list suggestion with macros/nutritional information
  • Supplement recommendations for optimal results
  • Tips for planning meals ahead & avoiding sneaky foods
  • Access to private video library
  • Weekly motivation to keep you focused
  • 24/7 one on one email support
  • Downloadable PDF available anywhere on phone, tablet or computer
Add To Cart

Please note, once you have made your purchase you will be sent a confirmation email with a link to download your PDF. 

Still have questions? Visit my FAQs